Discover 10 Amazing Essential Oils for Men
Wellness

Discover 10 Amazing Essential Oils for Men

When you think of essential oils, do you think “that’s for women” or “that’s so girly”? Not so fast!  Essential oils for men are a thing, in fact, there are amazing uses for essential oils for men’s skin care, workouts and so much more! Let me introduce you (or give you a bit more information…

Lemon Essential Oil: One Amazing Oil, Tons of Uses
Wellness

Lemon Essential Oil: One Amazing Oil, Tons of Uses

Lemon essential oil is a completely natural ingredient that also serves as a home health remedy. It’s extracted from the peel of fresh lemons using a “cold-pressing” process to release the oils. Did you know it takes approximately 75 lemons to make one 15-ml bottle of lemon essential oil?  75 lemons, wow! Lemon essential oil can be…

Effective All-Natural Headache Remedies Plus 9 Incredible Essential Oils for Headaches
Wellness

Effective All-Natural Headache Remedies Plus 9 Incredible Essential Oils for Headaches

Headaches are a common ailment and can be mild to debilitating. Over-the-counter medicines may help but are often filled with chemicals that can actually cause side effects or worsen headaches to adding additional toxins (yes, toxins, in over the counter and prescription meds). For example, acetaminophen can cause liver injury through the production of a…