8 Incredible Valerian Essential Oil Benefits (Plus Fantastic Recipes)
About Essential Oils

8 Incredible Valerian Essential Oil Benefits (Plus Fantastic Recipes)

Valerian essential oil may not be as much of a household name as say Lavender or Lemon, but it is on that should not be overlooked as a staple for your home wellness kit. Let’s take a look at the background, science and history of Valerian root essential oil. From the bottle, the aromatic profile…

Marvelous Essential Oils for Libido (Plus 14 Blends for the Bedroom)
Physical Wellness | Emotional Wellness | Physical Wellness | Wellness

Marvelous Essential Oils for Libido (Plus 14 Blends for the Bedroom)

I’m asked, more than you can imagine, about using essential oils for libido.  I’m not surprised, actually.  Sexual desire, for both men and women, can fluctuate. Studies across the globe including , thousands of women of all ages, have shown that between 30-50% of women have experienced long periods of little or no sex drive….

14 Incredible Lemongrass Essential Oil Uses (Plus Awesome Recipes)
About Essential Oils | Emotional Wellness | Physical Wellness | Wellness

14 Incredible Lemongrass Essential Oil Uses (Plus Awesome Recipes)

Lemongrass essential oil uses are wide and varied.  This amazing oil with the Latin names of Cymbopogon citratus or Cymbopogon flexuosus has been used throughout history for a variety of purposes, including reducing inflammation, relieving headaches, improving dandruff, and easing indigestion. Native to islands in Southeastern Asia, lemongrass is a tall grass that grows in…

6 Amazingly Effective Essential Oils for Ear Infections (And How to Use Them)
Physical Wellness | Physical Wellness | Wellness

6 Amazingly Effective Essential Oils for Ear Infections (And How to Use Them)

Ear infections are the worst, aren’t they?   But essential oils for ear infections?  Hear me out and learn how essential oils may be a great complimentary method of healing from ear infections or even preventing them! Most earaches are NOT caused by a bacterial infection, so antibiotics will not help. However, the oils in this…

The 10 Best Essential Oils for UTIs (and Other All-Natural Solutions)
Physical Wellness | Physical Wellness | Wellness

The 10 Best Essential Oils for UTIs (and Other All-Natural Solutions)

If you’ve ever had a urinary tract infection (UTI), then you are well aware how uncomfortable and even painful they can be. In this article, we’ll cover what UTIs are, how to prevent them and how to use natural remedies including essential oils for UTIs. UTIs can also be difficult to treat, particularly for women,…

Incredible Peppermint Essential Oil Uses & Benefits (Plus Fabulous DIY Recipes)
Wellness | Physical Wellness

Incredible Peppermint Essential Oil Uses & Benefits (Plus Fabulous DIY Recipes)

Peppermint essential oil benefits and uses are many and varied. In fact, this is an oil you can use from head to toe! Peppermint is an aromatic herb in the mint family. It’s a hybrid mint that’s a cross between spearmint and watermint. It can be found naturally in North America and Europe. Peppermint essential…

11 Best Essential Oils for Joint Pain and Inflammation (with Bonus Blend Recipes)
Physical Wellness | Physical Wellness

11 Best Essential Oils for Joint Pain and Inflammation (with Bonus Blend Recipes)

Many people regularly deal with joint pain and have tried numerous prescriptions, over-the-counter and other treatments including physical therapy but still deal with pain.  If this is you, you might want to consider adding essential oils for joint pain. You may be surprised at how effective essential oils for joint pain relief can be. When…

Ylang Ylang Essential Oil Benefits, Uses & Diffuser Blends
About Essential Oils

Ylang Ylang Essential Oil Benefits, Uses & Diffuser Blends

Ylang Ylang essential oil benefits are many. It is a highly versatile oil with dozen of uses.  Before we dive into the benefits of Ylang Ylang essential oil, let’s look at where it comes from and it’s various types. A Look at the Ylang Ylang Plant Ylang Ylang essential oil comes from the star-shaped flowers…

The 12 Amazing Must Have Essential Oils to Have on Hand for Home and Wellness
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The 12 Amazing Must Have Essential Oils to Have on Hand for Home and Wellness

If you are new to the world of essential oils, you may wonder which are the must have essential oils to get started with. I remember when I first started using essential oils, I had no idea where to begin or what I needed.  I purchased peppermint and lavender and then didn’t have a clue…

How to Make Cologne from Essential Oils Plus 8 DIY Men’s Cologne Recipes
Beauty

How to Make Cologne from Essential Oils Plus 8 DIY Men’s Cologne Recipes

Essential oils may seem like they are for women, but really, everyone can benefit from essential oils. If blended right, you can find a scent for anyone, men included! You can create your own DIY men’s cologne for the special man in your life. Below, I’ll share several masculine blends for you to use when…